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Sarah Christman, LCSWA (she/her)

Sarah Christman, LCSWA (she/her)

Hi!

Raise your hand if life has ever felt too chaotic, stressful, unbearable, lonely, or confusing? (My hand’s raised!) We all experience times when life feels overwhelming and we don’t have to get through it alone. I offer a warm and lighthearted space so you feel comfortable expressing your true self, capable in overcoming your biggest struggles and fears, and safe to explore your greatest hopes. Together, we will gain insight into how you got to be where you’re at today, and discover ways to get you to where you want to be.

I adopt a conversational and approachable style to work with individuals, couples, and families struggling with self-esteem, body image, identity, anxiety, depression, stress, trauma, relationship issues, life transitions, and grief. This includes adolescents dealing with major changes due to adoption, middle and high schoolers who want to feel confident in their own skin, athletes overwhelmed by the demands of high performance, college students and young adults learning to move from childhood to adulthood, couples who are tired of reliving the same arguments over and over, and families who want to understand each other better and feel more connected.

I realize initiating therapy takes an act of courage and requires investment of time and resources. If you would like, I’m happy to answer any questions you have before you start to ensure we are a good fit.

Hope to see you soon!

Biography

Sarah holds a master’s degree in Social Work and a bachelor’s degree in Business Administration/Marketing. Sarah has experience working with adolescents, parents, couples, and families in outpatient, in-home, and wilderness based residential settings. Sarah pulls from training in Narrative, Cognitive Behavioral, Structural Family, Transgenerational, Solution Oriented, Mindfulness, and Gottman Method Couples evidence-based therapies and theories to meet each client’s unique needs. In her free time, Sarah enjoys spending time outdoors, settling down with a great book, and spending time with those she loves.

 

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