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COVID UPDATE: Continuing Telehealth and Limited Opening of Office

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COVID UPDATE: Continuing Telehealth and Limited Opening of Office

I am so grateful for the STILLPOINT community and feel so much joy in being able to serve Wilmington, North Carolina.  The past several months has presented uncertainty for clients, therapists, and teachers, and I want to thank everyone for their ability to shift and adjust even during challenging times.    When our state mandated that we shelter in place,...[ read more ]

How to Practice Self Care During a Pandemic

  by Amanda Smith, LCSW As you can imagine, many people are currently experiencing a rise in anxious symptoms related to the COVID-19 health crisis. It has been the topic of concern in almost all of my recent talks with both adults and kids. When a first-grader casually (and accurately) uses the word "epidemiology," in their everyday conversations, I think...[ read more ]

Are You Having a Panic Attack?

If you suffer from anxiety, chances are you’ve experienced a panic or anxiety attack at least once in your life. Even if you don’t suffer from anxiety, you can still experience panic attacks or anxiety attacks. According to the Anxiety and Depression Association of America, a panic attack is “the abrupt onset of intense fear or discomfort that reaches a...[ read more ]

Parenting During a Pandemic

We all know that parenting is hard, but parenting during a global crisis is something none of us signed up for and no one’s written the book on it just yet. With schools across the country closed until further notice, millions of people have been laid off from their jobs, the country is in a very strange state of limbo...[ read more ]



3001 Wrightsville Avenue Suite B
Wilmington, NC 28403

info@stillpointcounselingandwellness.com
(910) 769-6360

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