Adult classes at Stillpoint are offered as a small group experience (6 – 8 participants) offering a non-intimidating, non-competitive, and supportive environment to practice. Depending on the teacher and offering time period, we have yoga, mediation, and other somatic movement classes. Teenagers 16 + are welcome in adult classes.
Listed below are links to ongoing classes, as well as workshops. Classes and workshops are updated here frequently, but please email or call with any questions.