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Adult Yoga, Meditation, Mindfulness, and More

Adult Yoga, Meditation, Mindfulness, and More

Adult classes at Stillpoint are offered as a small group experience (6 – 8 participants) offering a non-intimidating, non-competitive, and supportive environment to practice your individual yoga.  Teenagers 16 + are welcome in adult classes.

Listed below are links to ongoing classes, as well as workshops.  Classes and workshops are updated here frequently, but please email or call with any questions.

Click the pictures below to be directed to more information on the event and link to register.

All in person classes and workshops are currently canceled to reduce health risk for our teachers and clients.  Please visit us again soon for new classes and groups

 

 

Join Amanda Smith, LCSW for our first group webinar!

 

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