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Yoga doesn’t make life easier. But, with yoga, we become easier with life.”

What to Expect

Each class in our office is a small group experience where about 4 – 8 participants will be enrolled. For all classes, wear comfortable clothes. For yoga classes, wear clothing that are comfortable and easy to move in. Yoga classes, unless otherwise indicated, are for all levels of students and modifications can be made to support any body type and fitness level. You can expect that your instructor will welcome you to class, answer your questions, and provide a safe space to learn and practice.

For our online groups and workshops, pre-registration is required.  We use Go To Webinar.  Links and instructions on participating will be sent to you upon registration.

Join us for a class!

Ongoing individual classes are $10/class. Periodically, there will be free community classes or pay what you can rates. These will be advertised individually.

Private or semi-private yoga classes can be scheduled at the rate of $80 per session and are customized to fit your personal health needs. Each session is about 60 min.

Workshops are individually priced and descriptions found in the event listing.

On-site or corporate yoga, meditation, or educational workshops are offered. Please call for more information and pricing.

Class sizes are small and reservations are recommended in order to ensure a spot in class.


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