Kat Mullaney, MSW, LCSW
she/her
Hi, I’m Kat Mullaney!
I’m a Licensed Clinical Social Worker who helps teens and adults with processing life experiences, developing healthy coping skills, and identifying the many strengths one has during the journey towards healing and self-discovery. I weave humor, warmth, and a down to earth energy into each session and find value in creating a safe and comfortable environment.
My Approach to Therapy
It is my honor to walk beside you and tackle the hard things that you may be struggling with while providing a secure space to do so. Together we will explore thoughts, feelings, and behaviors you may be experiencing, and gain a deeper understanding of how those elements interact to shape a sense of self, make choices, and determine how you engage with the world. I believe that developing such insight can help with healing from past hurts, becoming un-stuck, and moving toward meaningful change.
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The grass isn't always greener on the other side, it is greenest where you water it.
When not helping others, I help myself by being in nature as much as possible. I live on a horse farm and find my own healing through caring for and riding horses.
Spending time with my family fills my cup and I love a good psychological thriller book and have a never ending list of podcasts that I listen to throughout the week.
We'd be a great fit if...
- You are wanting to feel at ease in therapy and find importance in laughter!
- You are needing an unbiased hype woman to assist with navigating tricky situations.
- You are facing life transitions.
- You are in the perinatal phase of life and need support as a new mother or parent discovering new roles and/or are managing a postpartum diagnosis.
- You are open to either in person or virtual therapy in North Carolina.
- You are an individual over the age of 16.
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Professional Bio
Kat earned her Master’s Degree in Social Work from UNC Wilmington and her Bachelor’s Degree in Psychology from Pennsylvania State University. Kat has worked in the mental health field since 2013. Prior to graduate school, Kat worked at the Princeton Center for Eating Disorders before moving from New Jersey to North Carolina. During her graduate studies, Kat worked with children, adolescents, families, and adults in outpatient, in-home, and residential settings. Since completing graduate school in 2018, Kat worked in therapeutic foster care providing services to children, adolescents, adults, and families and then transitioned to Stillpoint Counseling and Wellness where she currently provides care to teenagers and adults.
Accepted insurances: BCBS, UHC, Aetna and Tricare
Self pay rates: $115-$140
