Spencer Lee, MSW, LCSWA
she/her
Hi, I’m Spencer, a licensed clinical social worker associate with a love for helping people overcome anxiety and become more confident in themselves. Navigating the complexities of relationships is one of my clinical passions. I’m dedicated to helping individuals, particularly women, improve relationships with others as well as their relationship with body-image, food, and exercise.
In my therapy sessions, I take a laid-back approach with heart. I firmly believe that therapy doesn’t have to be all serious all the time. I strive to create a relaxed, comfortable environment where you can truly be yourself. We’ll share laughter, maybe even a few memes, and, most importantly, we’ll work together to make meaningful changes that stick.
My Approach to Therapy
Therapy is both an art and a science, which is what made me fall in love with this work. I use evidence-based interventions to help clients achieve the best results, while also honoring the relationship between client and therapist-which is one like no other. I strive to make my clients feel comfortable in session and know that we can tackle any problem that arises together. Although I take a casual approach relating with my clients, you'll get more than “mhmms” and head nods from me. I see it as my responsibility as your therapist to call attention to and challenge patterns that no longer benefit you!
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I am a neurospicy, nerdy, vanilla-latte loving, cat-lady. I love to play tennis and pickleball and talk with clients about therapy-related TikToks we come across! One of my favorite aspects of this work is connecting with clients and helping people experience a truly safe space!
Fun Fact: I am scuba certified!
We'd be a great fit if...
- You are struggling to be authentic with others or yourself.
- You feel like you are “never enough.”
- Your relationship feels “hard” or draining, and you’re seeking guidance.
- You constantly worry and fear that your partner doesn’t love you or that you love them more than they do you.
- You’ve found yourself stuck in a pattern of negative relationships and can’t seem to break free.
- You’ve considered ending your relationship but just can’t seem to take that step.
- You’re looking to make peace with your body and have been searching a therapist who takes a Health at Every Size (HAES) approach.
- You are ready to challenge familiar or comfortable patterns that keep you from making progress.
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Professional Bio
Spencer Lee, LCSWA is a therapist at Stillpoint Counseling and Wellness. She earned her Bachelor’s degree and Master of Social Work degree from the University of North Carolina Wilmington. From interning with the domestic violence shelter, Spencer has developed a passion for helping women find happiness and health in their relationships. She also enjoys helping others find peace with their body-image. Spencer is trained in person-centered therapy, narrative therapy, and CBT. She also uses solution-focused brief therapy, solution-oriented therapy, and motivational interviewing. In her free time, Spencer enjoys going to the beach, playing tennis and pickleball, and buying new toys for her cats!
Find Your Still Point.
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