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Audrey Keeton, LCSW

Audrey Keeton, LCSW

Hello,

Does this sound like you?

You tend to put other’s comfort and happiness above your own. You are known as a perfectionist or a people pleaser. Even if you have a seemingly perfect life, there’s still something keeping you from being able to fully enjoy it. You sometimes find yourself restless, unable to stop moving or doing, yet unable to be present in the moment or letting yourself relax. When you find yourself in stressful situations, you may procrastinate, avoid, or freeze with fear, which leads to a cycle of self-judgment, guilt, and resentment. You may be struggling with concentration, sleep, or within your current relationships.

I tailor my therapeutic approach depending on the needs and preferences of my client. I always bring authenticity and honesty to sessions, infused with a sense of humor. I specialize in trauma focused therapy and use TF-CBT and EMDR.

It is important to me that all individuals and families feel safe, welcomed, and supported, and that differences and diversity are celebrated. I believe kindness and compassion are vital when working through life’s challenges and I want to ensure the investment you make into therapy is valuable and fruitful.

​I look forward to seeing you soon!

Audrey

Biography

Audrey graduated with her Master’s in Clinical Social Work at UNCW in 2013. While in graduate school, Audrey completed her clinical internship at the Lower Cape Fear Hospice in Wilmington, NC where she had the privilege of working with individuals at the final stage of their life, as well as helping supporting those grieving their loss. After graduation, Audrey accepted a position at Coastal Horizons, working in Intensive In Home for 1.5 years and outpatient therapy for 3 years. In 2017, Audrey completed her training and certification in Trauma Focused -Cognitive Behavioral Therapy with NC-CTP, and is now being trained in EMDR to help those healing from trauma. Audrey looks forward to applying her skills and experiences to her practice at Stillpoint Counseling and Wellness.

Blog Posts and Writings:

Mental Health Stigma
Five Signs You Are In a Toxic Relationship

 

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3001 Wrightsville Avenue Suite B
Wilmington, NC 28403

info@stillpointcounselingandwellness.com
(910) 769-6360

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