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Parenting During a Pandemic

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Parenting During a Pandemic

We all know that parenting is hard, but parenting during a global crisis is something none of us signed up for and no one’s written the book on it just yet. With schools across the country closed until further notice, millions of people have been laid off from their jobs, the country is in a very strange state of limbo...[ read more ]

Ways to Practice Gratitude at the Holidays

The holiday season is often a time when people reflect on the things that they appreciate most in life. Research suggests that gratitude has a variety of benefits including improved mental and physical health as well as more satisfying social relationships. A recent article published by the Greater Good Magazine suggests that gratitude may also help individuals cope with stress...[ read more ]



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