If you and your partner are self-isolating you may be spending a lot more time together than normal, or trying to navigate both of you working from home or simply learning to cohabitate in general. It’s no surprise that some tensions may rise while you both try to navigate this new ‘normal’. Although this is a strange and uncertain time,...[ read more ]

  by Amanda Smith, LCSW As you can imagine, many people are currently experiencing a rise in anxious symptoms related to the COVID-19 health crisis. It has been the topic of concern in almost all of my recent talks with both adults and kids. When a first-grader casually (and accurately) uses the word "epidemiology," in their everyday conversations, I think...[ read more ]

Over the last few weeks, life as we know it has changed completely. As we adjust to our new normal, we’re starting to think about and envision how our futures have changed due to the coronavirus pandemic. One of the most profound changes has been social distancing and self isolating to help slow the spread of the virus. We’re currently...[ read more ]