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Is Hypnotherapy Right for You?

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Is Hypnotherapy Right for You?

Is there a behavior or habit you've been trying to change or eliminate but haven't had any success? Do you wonder if hypnotherapy is right for you? A lot of people are intrigued but confused by hypnotherapy, and can you blame them? Most only know the concept from seeing a video of someone making an audience member cluck like a...[ read more ]

If You’ve Experienced Trauma, EMDR Might Be For You

According to Merriam Webster, Trauma is defined as “a disordered psychic or behavioral state resulting from severe mental or emotional stress or physical injury.” While it’s completely normal to have an adverse reaction immediately after a traumatic event, there can sometimes be longer-term reactions such as unpredictable emotions, flashbacks, or strained relationships. Sometimes trauma manifests through physical symptoms like headaches,...[ read more ]

Celebrating Two Years of Stillpoint

“At the still point of the turning world. Neither flesh nor fleshless; Neither from nor towards; at the still point, there the dance is, But neither arrest nor movement. And do not call it fixity,  Where past and future are gathered. Neither movement from nor towards, Neither ascent nor decline. Except for the point, the still point, There would be...[ read more ]

Finding Your Stillpoint During Times of Uncertainty

2020 has been a whirlwind, to say the least and if you’re feeling the effects of what is happening in the world (mentally, physically or both) you’re not alone. According to a study conducted in March, 48% of Americans reported feeling anxious about the possibility of getting coronavirus, 36% reported that coronavirus fears have had a serious impact on mental...[ read more ]

Dealing With Depression While Self Isolating

Over the last few weeks, life as we know it has changed completely. As we adjust to our new normal, we’re starting to think about and envision how our futures have changed due to the coronavirus pandemic. One of the most profound changes has been social distancing and self isolating to help slow the spread of the virus. We’re currently...[ read more ]



3001 Wrightsville Avenue Suite B
Wilmington, NC 28403

info@stillpointcounselingandwellness.com
(910) 769-6360

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