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Yoga for Kids, Tweens, and Teens

Yoga for Kids, Tweens, and Teens

Yoga can help children can help at an early age teach the value of body/thought awareness, self-regulation of emotions, connection to a larger whole, and kindness for themselves and others.  Yoga for children is fun!  While it allows for calming postures and focus, yoga for kids also offers a space for self-expression and creativity.  Our classes are differentiated by developmental level including yoga for kids (ages 6-10), yoga for Tweens (ages 9 – 12), and yoga for teens (ages 13-15 or 16 – 18).  Often times older teens will feel more comfortable in an adult class, and this can be discussed with the instructor.

Click the pictures below to be directed to more information on the event and link to register.


All in person classes and workshops are currently canceled to reduce health risk for our teachers and clients.  Check back soon for updates!

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