by Beth Lewis, Yoga and Mindfulness Teacher The tradition of setting a new year’s resolution began some 4,000 years ago when the ancient Babylonians crowned their new king and started their crops. For them, mid-march marked a time to begin anew. Their resolutions were promises to return borrowed items and to pay their debts (https://www.history.com/news/the-history-of-new-years-resolutions). […]