Often times the needs we have in yoga go beyond the group experience. A private yoga class may be necessary to help meet your overall needs. In a private class, you can expect to review your experience with yoga and your goals with your instructor, as well as formulate a plan that you both feel committed to that will get the results you want.
Reasons for private yoga:
- Gain first experience and confidence with yoga before a group class
- Special physical needs may need a tailored class with variations and extra 1-on-1 attention
- Working on an in depth practice that needs extra support and attention
- Incorporate specific topics for mental and emotional health
- Customize to fit your schedule and your time
Private Yoga Session can be scheduled individually or with a small group for $80 / hour. A complimentary 20 minute initial intake session is part of the first visit.